Discover the best Nuzlers
Nuzlers
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| Welcome to Healthline’s Wellness Wire Newsletter! |
Want to know the secret to catching better Zzz’s? What about how much magnesium you should take every day? Or whether you should try that new skin care trend everyone’s talking about? No matter what type of health and wellness questions you have, we’re here to answer them for you! Seriously –— you can even email your requests to [email protected].
Every Monday, Wednesday, and Friday, our newsletter editors will send you the latest stories, tips, and products you didn’t know you needed to help you live your healthiest life. Look out for your first edition soon!
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| Nutrition Edition |
| Our registered dietitians are here to help you master healthy eating. |
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| Get vetted shopping recommendations and exclusive deals on health and wellness products. |
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| Wellos is a sister brand of Healthline. |
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| Wellos provides health tracking, personalized insights, physician-backed resources, and so much more to help you achieve lasting results. Start your 14-day free trial now! |
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| Until next time, |
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| Do you ever feel like you’re mentally the age you were during the COVID lockdown? Sometimes, I feel like I’m 17 instead of my real age of 23. However, learning to zhuzh up “basic” foods is one of those things that reminds me that I’m not a kid anymore. Let’s just say that my 17-year-old self could never have conceived of today’s recipe.
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Let’s get into it,
Sarah Choi
Newsletter Editor, Healthline
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Written by Sarah Choi
April 19, 2026 • 3 min read |
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| Melted brie and blueberry tartine |
| Did you know? “Tartine” is the French word for an open-faced sandwich. And while you may not think that this flavor combination is fitting for a sandwich, I urge you to give it a try! The blueberry preserves offer a counterbalance to the saltiness of the brie, and the (optional) thyme takes it to the next level. Ready in under 5 minutes and calling for just four ingredients, it’s ideal for a quick snack or a last-minute dish for hosting.
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| Blueberries are low in calories and fat yet provide a healthy amount of fiber, vitamins, minerals, and antioxidants. Interestingly, brie has a decent amount of protein, with just a 1 oz. serving providing a similar amount of protein to a large white egg. This will help you feel full long after eating.
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| What we’re digesting |
| 🫁 Shortness of breath as a COPD symptom. Here’s what to do if you experience this. |
| 💧 Treatment options for thyroid eye disease. Medication, home remedies, and more. |
| 🧁 Why too much sugar is bad for you. Read for 11 reasons, plus how to reduce your intake. |
| 🍗 Chicken cutlets with mushrooms, lemon, and garlic. Ready in under 15 minutes! |
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| Until next time, |
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Take care of yourself, and we’ll see
you again soon! |
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| This edition was powered by |
| crab dip.️ |
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| Hello and welcome to Healthline’s Nutrition Edition! |
We created this newsletter to help you eat food that makes you feel good — plain and simple. On Tuesday and Thursday, our team of registered dietitians drops by with answers to life’s big nutrition questions: What’s up with scooping bagels? How much protein do I need? What are the signs of prediabetes? Then on Sunday, you’ll get an original recipe recommended by our editors.
Your first issue will arrive soon. In the meantime, check out the rest of this email for more healthy resources.
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| Wellness Wire |
| We research the latest health trends to help you live well. |
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| Wishlist |
| Get vetted shopping recommendations and exclusive deals on health and wellness products. |
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|
|
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|
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| Wellos is a sister brand of Healthline. |
|
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| Wellos provides health tracking, personalized insights, physician-backed resources, and so much more to help you achieve lasting results. Start your 14-day free trial now! |
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| Until next time, |
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