These vitamins matter most to your hair

Medical Publisher · Daily Publishing
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Published by: @cleveland-clinic
Source: Dynamics

 

April 19, 2026

Growing hair is a long, tedious process. Our dermatologist shares how certain vitamins and minerals can help your hair grow over time.


Nutrients for your hair

 

Your body is exhausted but your mind is racing? Sounds like you’re overtired. Here’s what to do about it.

Can you drink caffeine when you’re pregnant? How much? We asked a certified nurse midwife for answers.

There’s nothing quite like the steamy, warm rush of water as you lather your scalp with soft suds. But how often you should wash those lovely locks can depend on a few things.

A delicious marinade loaded with spices is sure to pack your chicken with flavor right from the start, making these grilled chicken skewers your next summer staple.

LIVING WITH MULTIPLE SCLEROSIS

 

Living with MS can bring on challenges. These five self-care tips — from managing stress to building support — can help you take charge of your well-being.

 

Certain early signs of multiple sclerosis should prompt you to seek treatment. A neurologist explains when to see a healthcare provider.

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